Have you ever heard of the Law of Inertia and the Law of Momentum? These laws state that a "still body tends to stay stationary" and "a body in motion tends to stay in motion"
You can use the Law of Inertia in your every day life by using what's called the Five Minute Plan. This means that the next time you are contemplating a hard or an unpleasant task. Instead of finding an excuse not to do it, you give yourself complete attention to the work at hand in that five minute period of time. By doing this you keep yourself in motion and making more progress, as opposed to doing nothing at all.
With this Five minute plan you can stop at the five minute mark if you choose to. This is what makes this so doable as you have this very short time frame of commitment and you get started on the things that you most likely would put off.
The beauty this Five Minute Plan is your motivation builds has you get into the habit of getting engaged in these projects and tasks. You will find yourself following through to completion more that not just because you found a way to get started and gave yourself a time frame to stop if you wanted to.
This Five minute plan will transform the way you motivate yourself. You will get more accomplished in less time. Your focus and concentration will increase and will find renewed motivation and a higher level of achievement in your life.
Roderick Powers has been a business owner for over 20 years. He reads and reviews many self-help books and programs.
For more informatiom to increase motivation and improve focus and concentration please visit link http://hubpages.com/hub/The-Power-of-Concentration
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